Weigh In record (no journal entry) for 17 June 2023
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51.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 46.36g | Prot: 15.25g | Carbs: 151.84g.
Breakfast: Plain Waffle, Coffee with Cream. Dinner: Coffee with Cream and Sugar, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Lemon Meringue Pie . more...
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Losing 0.2 kg a Week
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