Weigh In record (no journal entry) for 17 June 2023
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132.7 kg
Lost so far: 40.8 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 93.52g | Prot: 131.89g | Carbs: 180.82g.
Lunch: Chicken Nuggets. Dinner: Youcook Chinese Style Sweet & Sour mit Huhn. Snacks/Other: Ehrmann High Protein Hazelnut Mousse, Good Choice Sandwich Schinken & Ei, Ehrmann High Protein Joghurt Kirsche-Aronia. more...
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Losing 4.2 kg a Week
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bigpete137's Weight History
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