Weigh In record (no journal entry) for 16 June 2023
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64.8 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 81.97g | Prot: 78.28g | Carbs: 279.63g.
Breakfast: Date, Whole Milk Plain Yogurt, Great Value Milk Chocolate, Pomegranate Juice, Sardine Fish Oil, T&T Sushi Nori, Quaker Quick Oats (3-5 Min). Lunch: Tim Hortons Honey Cruller Donut, Egg, Spinach, Shiitake Mushrooms (Without Salt, Cooked), No Name Old Cheddar Cheese. Dinner: Kongmoon Rice Stick, Sweet Potato , Huy Fong Foods Sriracha Hot Chili Sauce, Vegetarian Chef Mushroom Seasoning, Chicken Leg (Skin Not Eaten). Snacks/Other: Air Popped White Popcorn. more...
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Gaining 5.1 kg a Week
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BonnieStar's Weight History
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