FourWheeldrive's Journal, 16 Jun 23

Up just a tad.
98.4 kg Lost so far: 15.9 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2023:
2240 kcal Fat: 68.38g | Prot: 121.50g | Carbs: 329.85g.   Breakfast: Philadelphia Original Cream Cheese, Jelly (All Flavors), Jiffy Creamy Peanut Butter, Lewis Bake Shop Keto Bread, Dole Organic Bananas, International Delight Amaretto Liquid Creamer. Lunch: Great Value Enriched Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Cottage Cheese (Lowfat 2% Milkfat) , Great Value Enriched Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
Gaining 1.9 kg a Week

12 Supporters    Support   

Comments 
Thank you, My Sugar Waffle! Love from Fletcher 😍😘💞😍🥰😘💗💕 
16 Jun 23 by member: FourWheeldrive
I am under 190 which is good.  
16 Jun 23 by member: -MorticiaAddams
You are so good, My -MorticiaAddams! 💞❤️🎉🥰😘 
16 Jun 23 by member: FourWheeldrive
no worries Fourwheeldrive  
16 Jun 23 by member: buenitabishop

     
 

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FourWheeldrive's Weight History


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