Ningishzida's Journal, 16 Jun 23

Weigh In record (no journal entry) for 16 June 2023
40.9 kg Lost so far: 0 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2023:
2009 kcal Fat: 92.79g | Prot: 72.61g | Carbs: 220.13g.   Breakfast: Lindt Lapin Or Lait Noisette, Amandes, Maître Prunille Raisins Moelleux Sultanines Bio, Nestlé Cheerios, Materne Pom'potes Pomme. Lunch: Quick Sauce Fromage Blanc Ciboulette, Frites Faits Maison, Big Fernand Le Bartholomé. Dinner: Blédina Carottes Patate Douce. Snacks/Other: Bubble Tea. more...
1222 kcal Exercise: Sitting - 5 hours, Standing - 2 hours, Weight Training (moderate) - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ningishzida's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.