Weigh In record (no journal entry) for 16 June 2023
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74.8 kg
Lost so far: 0.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 40.02g | Prot: 37.50g | Carbs: 87.14g.
Breakfast: Toasted Whole Wheat Bread , Hard-Boiled Egg. Lunch: Deep Fried Potato French Fries (from Fresh), Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Sauvignon Blanc Wine . more...
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Gaining 1.4 kg a Week
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Gertrude888's Weight History
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