Weigh In record (no journal entry) for 16 June 2023
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133.3 kg
Lost so far: 40.2 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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4922 kcal
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Fat: 247.84g | Prot: 501.73g | Carbs: 222.06g.
Breakfast: Low Carb Brötchen. Snacks/Other: Ehrmann High Protein Vanilla Mousse, Neuburger Neuburger, Ölz Eiweißbrot, Ehrmann High Protein Hazelnut Mousse, Ehrmann High Protein Chocolate Pudding, Ölz Eiweißbrot, Neuburger Neuburger, Neuburger Neuburger. more...
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Losing 0.4 kg a Week
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 Comments
Das ist ja der Hammer, so viel schon 👏
16 Jun 23 by member: al.ith
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bigpete137's Weight History
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