Weigh In record (no journal entry) for 15 February 2015
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76.8 kg
Lost so far: 20.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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1870 kcal
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Fat: 57.54g | Prot: 64.90g | Carbs: 273.23g.
Breakfast: Pillsbury Toaster Strudel - Apple, Sweet Tea 100 Calories (1 Solo cup). Lunch: State Fair Classic Corn Dogs, Chicken Sandwich. Dinner: Sweet Tea 100 Calories (1 Solo cup), Marie Callender's Cheesy Chicken & Rice. Snacks/Other: powerbar gel refuel 2 NESTLE POWER GEL VAN-45100, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Losing 3.2 kg a Week
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Enthalpyfunction412's Weight History
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