Weigh In record (no journal entry) for 19 February 2015
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64.2 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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1620 kcal
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Fat: 58.77g | Prot: 156.21g | Carbs: 118.95g.
Lunch: Chef Boyardee Big Beefaroni with Beef in Tomato Sauce, Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: KFC Mashed Potatoes & Gravy, KFC Original Recipe Chicken Breast. Snacks/Other: Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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steady weight
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