Weigh In record (no journal entry) for 19 February 2015
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53.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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708 kcal
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Fat: 31.42g | Prot: 36.30g | Carbs: 74.53g.
Lunch: Азбука Вкуса Филе Куриное Отварное, Мясновъ Сосиски Венские, Слобода Майонез, Кетчуп, Картофель Фри, Морковь по-Корейски, Капустный Салат, Черемушки Лаваш Тонкий. Snacks/Other: Наше Наследие Клетчатка, Зеленое Яблоко. more...
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Losing 0.4 kg a Week
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