Weigh In record (no journal entry) for 14 June 2023
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93.3 kg
Lost so far: 10.3 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 33.52g | Prot: 30.67g | Carbs: 38.65g.
Breakfast: Coffee-Mate Coconut Creme Creamer, Spectrum Organic Virgin Coconut Oil, Coffee. Dinner: Beef Goulash with Noodles. Snacks/Other: Organics Roasted Salted Organic Pistachios. more...
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Losing 0.3 kg a Week
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TheLovelyMrsG's Weight History
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