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it’s all fun and games until you get prediabetes….my fatness never had any health repercussions other than joint tiredness until now…. i’m happy I got checked - I had zero symptoms and only got checked because my brother did and he had diabetes! Luckily I guess it’s easy to reverse at the stage I caught it at and it’ll be the extra motivation I need to get back on track. Online it says its estimated 1/3 of Americans are pre diabetic with 8/10 of them not aware
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142.9 kg
Lost so far: 0 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 39.04g | Prot: 32.91g | Carbs: 3.23g.
Breakfast: Sour Cream, American Heritage Cheddar Shredded Cheese, Food Club Large Egg. more...
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Gaining 2.1 kg a Week
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