Weigh In record (no journal entry) for 14 June 2023
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78.7 kg
Lost so far: 0.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 11.65g | Prot: 13.13g | Carbs: 60.50g.
Breakfast: Silk Pure Almond Milk - Original, Cocoa Powder Mix , Silk Original Unsweetened Almond Milk, Quaker Instant Oatmeal - Cinnamon & Spice, Boiled Egg. more...
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Losing 2.5 kg a Week
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mariefgarcia's Weight History
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