| July 2023 |
| Fri 21: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
16.60g |
|
19.55g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
16.05g |
|
34.99g |
|
-
|
-
|
| Sat 17: |
2706 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
66.20g |
|
214.90g |
|
-
|
-
|
| Wed 14: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
13.13g |
|
60.50g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
37.91g |
|
104.86g |
|
-
|
-
|
| Fri 19: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
22.56g |
|
65.01g |
|
-
|
-
|
| Thu 18: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
46.16g |
|
112.29g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
47.71g |
|
115.12g |
|
-
|
-
|
| Mon 17: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
31.32g |
|
146.27g |
|
-
|
-
|
| Sat 8: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
57.39g |
|
65.50g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
19.08g |
|
34.52g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
34.45g |
|
70.23g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
26.89g |
|
104.58g |
|
-
|
-
|
| Sat 25: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
26.48g |
|
77.51g |
|
-
|
-
|
| Thu 23: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
16.11g |
|
26.03g |
|
-
|
-
|
| Wed 22: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
55.05g |
|
115.24g |
|
-
|
-
|
| Tue 21: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
48.59g |
|
115.86g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
35.15g |
|
60.16g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
30.31g |
|
76.32g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
-
|
-
|
|
2033*
|
-
|
| December 2021 |
| Thu 9: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
37.79g |
|
127.80g |
|
-
|
-
|
