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well I've been mia here but I'm back at least right now! I"m going on a diet I had when I was younger that seemed good and I'm going to give it another try. It is called the Mayo diet but I don't think it is related to the 'clinic' I'll post my food this evening after work.
take care to ALL in FS-Land
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81.6 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Poorly.
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Gaining 0.4 kg a Week
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