FourWheeldrive's Journal, 14 Jun 23

Up a bit.
98.5 kg Lost so far: 15.8 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2023:
2201 kcal Fat: 31.00g | Prot: 135.79g | Carbs: 301.02g.   Breakfast: Pure Protein Chocolate Mint Cookie, Pure Protein Lemon Cake Protein Bar, Dole Organic Bananas. Lunch: Great Value Enriched Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat, Land O'Lakes Light String Cheese. Dinner: V8 Low Sodium Original 100% Vegetable Juice, Beer, Chicken Noodle Soup (Home Recipe), Great Value Enriched Hamburger Buns, Skinless Chicken Breast, Great Value Enriched Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
Gaining 2.5 kg a Week

8 Supporters    Support   

Comments 
Thanks for the support, ajbusjahn! 💪 
14 Jun 23 by member: FourWheeldrive
And a special Thank You for your support, My Sugar Waffle!! 💗😍💞🥰❤️😘🎉 
14 Jun 23 by member: FourWheeldrive
I lost some.  
14 Jun 23 by member: -MorticiaAddams

     
 

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FourWheeldrive's Weight History


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