Weigh In record (no journal entry) for 14 June 2023
|
55.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 38.48g | Prot: 79.57g | Carbs: 83.56g.
Breakfast: Taillefine Yaourt Nature 0%, Amandes, Carrefour Bio Raisins Secs Sultanines, Thé Vert, Jus de Citron, Auchan Abricots Secs. Lunch: Vinaigrette, Rians Faisselle 6%, Le Gaulois Escalope de Poulet , Carottes, Parmesan (Râpé), Laitue, Oeuf. Dinner: Cuisse de Poulet (Peau Pas Mangée), Amora Moutarde Douce, Carottes, Vinaigrette Faible en Calories, Laitue, Siggi's Skyr 0%, Oeuf. Snacks/Other: Datte, Auchan Abricots Secs. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|