Weigh In record (no journal entry) for 12 June 2023
|
109.8 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 47.00g | Prot: 47.00g | Carbs: 116.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Olga's Kitchen Chicken Shawarma Sandwich. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|