FourWheeldrive's Journal, 12 Jun 23

Down some.
98.4 kg Lost so far: 15.9 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:
1937 kcal Fat: 37.49g | Prot: 105.58g | Carbs: 289.42g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar, Great Value Whole Milk, Quaker Instant Oatmeal - Apples & Cranberries (Cup), International Delight Amaretto Liquid Creamer. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Campbell's Healthy Request Chunky New England Clam Chowder. Dinner: Vodka, V8 Low Sodium Original 100% Vegetable Juice, Dole Organic Bananas, Venison/Deer, Dole Organic Bananas, Venison/Deer, Great Value Enriched Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
2794 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.3 kg a Week

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Comments 
Thank you, Lee-Erin, -MorticiaAddams, kaylinrenee, psychokillah, and shirfleur 1! 🥰😘. And a Special Thank You to My Sugar Waffle 😘🥰💝💞😍💗❤️!  
12 Jun 23 by member: FourWheeldrive
And thank you, cmj29, for your support. 😘 
13 Jun 23 by member: FourWheeldrive

     
 

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FourWheeldrive's Weight History


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