Weigh In record (no journal entry) for 12 June 2023
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86 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 53.16g | Prot: 90.80g | Carbs: 152.97g.
Breakfast: Творожная Запеканка с Изюмом. Lunch: Салат Овощной с Маслом, Свинина Запеченая, Barilla Макароны. Dinner: Кефир 1%, Сваренное Вкрутую Яйцо. more...
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Gaining 1.6 kg a Week
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allysiapet's Weight History
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