Weigh In record (no journal entry) for 22 July 2011
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79.1 kg
Lost so far: 61.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 29.22g | Prot: 64.04g | Carbs: 233.93g.
Breakfast: almond milk, Light English Muffins, Fat Free Hazelnut Creamer, Coffee, 100% Real Bacon Ready to Serve, Great Value Original Liquid Eggs, stok shot, Reduced Fat Mexican Style Shredded Cheese. Lunch: Deli Fresh Smoked Shaved Ham, VILL HRT 12 GRN, Reduced Fat Whipped Cream Cheese Spread. Dinner: fiber one cereal, meat loaf with zuccine. Snacks/Other: Pop Tarts Smore, Quakes Rice Snacks - Caramel Corn, Plums, Light Wheat Snacks, Liveactive Dark Chocolate Tuxedo Pudding Snacks, peach. more...
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steady weight
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donnamary's Weight History
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