Weigh In record (no journal entry) for 10 June 2023
|
93.9 kg
Lost so far: 9.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
|
733 kcal
|
Fat: 33.39g | Prot: 34.55g | Carbs: 72.55g.
Dinner: Soy Sauce, Duck Sauce, Crab Rangoon, Happi House Beef Teriyaki, Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Starbucks Matcha Creme Frappuccino Blended Beverage (Tall). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheLovelyMrsG's Weight History
|