Weigh In record (no journal entry) for 11 June 2023
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124.9 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 78.32g | Prot: 59.88g | Carbs: 276.83g.
Breakfast: Peperami Mini Peperami, Jammie Dodgers Mini Jammie Dodgers, Coffee (Instant). Lunch: Wetherspoon Fried Buttermilk Chicken Burger. Dinner: Strawberries , Tesco Soft Scoop Vanilla Ice Cream. more...
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Gaining 2.1 kg a Week
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justlikedanny's Weight History
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