That's better!
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98.5 kg
Lost so far: 15.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 87.08g | Prot: 89.68g | Carbs: 162.00g.
Breakfast: International Delight Amaretto Liquid Creamer. Lunch: Wendy's Dr Pepper (Small), Wendy's French Fries (Value), Wendy's Ghost Pepper Ranch Chicken Sandwich . Dinner: Pork (Lean and Fat Eaten). more...
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Losing 6.3 kg a Week
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Comments
I have not weighed but am eating better.
10 Jun 23 by member: -MorticiaAddams
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FourWheeldrive's Weight History
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