Weigh In record (no journal entry) for 09 June 2023
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103.4 kg
Lost so far: 7.8 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 112.73g | Prot: 69.42g | Carbs: 8.76g.
Breakfast: Bacon, Egg Omelet or Scrambled Egg with Cheese. Dinner: Butter (Salted) , Calavo Avocado, Wal-Mart Ground Beef Chuck 80/20. more...
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Losing 0.1 kg a Week
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Hipaagrammy's Weight History
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