Weigh In record (no journal entry) for 09 June 2023
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55.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 72.13g | Prot: 39.50g | Carbs: 180.17g.
Breakfast: Сыр Гауда, Макфа Макароны Отварные. Lunch: Snaq Fabriq Pancake Caramel, Snaq Fabriq Milky Chocolate, Green Milk Напиток из Фундука на Рисовой Основе . Dinner: Oreo Печенье, Виктория Конвертик с Творогом , Виктория Конвертик с Творогом . more...
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Losing 4.2 kg a Week
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