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This morning marks my lowest reading on the scale in nearly 20 years. One day at a time. One pound at a time. Positive, patient, and consistent.
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168.3 kg
Lost so far: 39.0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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 Comments
08 Jun 23 by member: Kennyn27
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Awesome! That's a big deal👍
08 Jun 23 by member: 2melons
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That is a wonderful accomplishment! Congratulations!! 😊
08 Jun 23 by member: KAGrimm
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08 Jun 23 by member: StormsGirl
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You must be starting to feel very comfortable! Great loss!
08 Jun 23 by member: Bubbles McBubble
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Wow! That is fantastic, you're doing great, keep it up!
09 Jun 23 by member: shirfleur 1
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This is amazing! Slow & consistent progress I think is a good way to go about this.
09 Jun 23 by member: ScrappergirlAdele
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aim2win98's Weight History
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