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Back down. 😊
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98.8 kg
Lost so far: 15.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2427 kcal
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Fat: 101.90g | Prot: 141.95g | Carbs: 229.25g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar, Pure Protein Chocolate Mint Cookie, International Delight Amaretto Liquid Creamer. Lunch: Panera Bread Madagascar Vanilla Almond Cold Brew Coffee - 16 fl oz, Panera Bread Mexican Street Corn Chowder, Earl of Sandwich Chipotle Chicken Avocado , Panera Bread French Baguette. Dinner: Great Value Whole Milk, Cheddar Cheese, Betty Crocker Tuna Helper - Cheesy Pasta. more...
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Losing 1.9 kg a Week
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FourWheeldrive's Weight History
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