Weigh In record (no journal entry) for 08 June 2023
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125.0 kg
Lost so far: 30.1 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 73.34g | Prot: 68.50g | Carbs: 82.17g.
Breakfast: Butter , Great Value Sharp Cheddar Cheese, Steak, Egg. Lunch: Mac's Snacks Salt & Pepper Chicharrones, Member's Mark Deluxe Mixed Nuts with Sea Salt. Dinner: Meijer Honeycrisp Apples. Snacks/Other: Rothbury Farms Seasoned Croutons, Twizzlers Twizzlers. more...
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Losing 0.3 kg a Week
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BORNFREED's Weight History
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