Weigh In record (no journal entry) for 16 February 2015
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95.1 kg
Lost so far: 9.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2015:
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2468 kcal
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Fat: 146.67g | Prot: 140.27g | Carbs: 160.97g.
Breakfast: Kirkland Signature Whole Milk, Bananas, Bacon. Lunch: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Pork Chop, Grapefruit (Pink and Red). Dinner: Pizza Hut 12" Medium Meat Lover's Thin'N Crispy Pizza, Fresh Express Spring Mix. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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Gaining 0.5 kg a Week
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