Weigh In record (no journal entry) for 16 February 2015
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71.3 kg
Lost so far: 14.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2015:
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962 kcal
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Fat: 16.71g | Prot: 65.92g | Carbs: 134.24g.
Breakfast: Optimel Dubbel Vla, AH Magere Yoghurt. Lunch: Hummus, Aldi Goudse Kaas 30+ Komijn, Vitalinea Huttekase, Wasa Volkoren Cracker. Dinner: Zuurkool (Bereid), Aardappelpuree (uit Zakje), AH Vegetarische Balletjes. Snacks/Other: Mandarijn, Magere Appel- Kaneelkwark, AH Pitloze Witte Druiven, Snack A Jacks Cheese Rijstenwafel, Lidl Magere Melk. more...
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Losing 0.2 kg a Week
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annemiek rembil's Weight History
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