Weigh In record (no journal entry) for 07 June 2023
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58.8 kg
Lost so far: 24.2 kg.
Still to go: 1.2 kg.
Diet followed: 100%.
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1411 kcal
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Fat: 107.38g | Prot: 92.99g | Carbs: 42.78g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, one minute muffin, Zeal Naturals Keto Electrolytes. Lunch: Two Good Two Good Strawberry Greek Yogurt, Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Dinner: Butter, Metz Fresh Fresh Spinach Leaves, Kale, Olive Oil, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless. Snacks/Other: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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Gaining 0.0 kg a Week
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right-now-or-never's Weight History
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