Weigh In record (no journal entry) for 07 June 2023
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74.8 kg
Lost so far: 0.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 94.42g | Prot: 99.22g | Carbs: 100.47g.
Breakfast: Hard-Boiled Egg, Bakers Provita Wholewheat Crispbread. Lunch: Woolworths Creamy Chicken & Butternut Soup. Dinner: Woolworths Lean Beef Mince, Checkers Crunchy Peanut Butter, Clover Butro, Toasted Whole Wheat Bread , Woolworths Lean Beef Mince. more...
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Losing 2.1 kg a Week
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Gertrude888's Weight History
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