Weigh In record (no journal entry) for 07 June 2023
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123.7 kg
Lost so far: 4.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 83.55g | Prot: 66.00g | Carbs: 233.99g.
Breakfast: Coffee (Instant). Lunch: Caffe Nero Latte - Semi Skimmed Milk (Regular), Caffe Nero Pain Aux Raisin, Costa Coffee Pastel De Nata (Posh Custard Tart), Morrisons Pork Sausage Roll. Dinner: McCain Original Oven Chips, Vegetable Spring Roll, Oriental Express Chicken Chow Mein Stir Fry. Snacks/Other: Greene King Abbot Ale. more...
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Gaining 2.1 kg a Week
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justlikedanny's Weight History
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