Weigh In record (no journal entry) for 06 June 2023
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70.1 kg
Lost so far: 9.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 70.13g | Prot: 34.73g | Carbs: 97.71g.
Breakfast: Lemon Juice (Canned or Bottled), Cinnamon, Ginger, Kraft Smooth Light Peanut Butter, Billy Bee Honey, Red or Cayenne Pepper, Dempster's White Bread. Lunch: Schneider's Extra Thick Bacon, Dempster's White Bread, Butter, Gray Ridge Extra Large Eggs. Snacks/Other: Lay's Classic Chips (40g). more...
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Losing 4.4 kg a Week
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rosetonelli's Weight History
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