Weigh In record (no journal entry) for 21 July 2011
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79.1 kg
Lost so far: 61.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 23.30g | Prot: 70.12g | Carbs: 200.92g.
Lunch: Deli Fresh Smoked Shaved Ham, VILL HRT 12 GRN. Dinner: meat loaf with zuccine. Snacks/Other: Soft Pretzels, salsa, Quakes Rice Snacks - Caramel Corn. more...
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Gaining 2.4 kg a Week
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donnamary's Weight History
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