Weigh In record (no journal entry) for 15 February 2015
|
55.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 15 February 2015:
|
1804 kcal
|
Fat: 135.19g | Prot: 108.07g | Carbs: 47.15g.
Breakfast: Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed, Weber Grill Creations Roasted Garlic and Herb Seasoning, Butter (Salted), Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Lunch: Sanderson Farms chicken breast natural filets, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Dinner: Sanderson Farms chicken breast natural filets, Weber Grill Creations Roasted Garlic and Herb Seasoning, Kale, Collards, Olive Oil, Butter, Coffee and Chicory. Snacks/Other: Almonds, Laughing Cow Original Creamy Swiss Wedges, Baby Carrots, Coffee and Chicory, Sanderson Farms chicken breast natural filets, Heavy Cream, mocha pot de creme, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges, Almonds. more...
|
Losing 0.1 kg a Week
|
|
right-now-or-never's Weight History
|