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I am sure this will be TMI for some people so keep scrolling....
I have my monthly visitor and tend to eat more/gain weight during this time. not too concerned but it sucks!
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85.7 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 125.93g | Prot: 147.12g | Carbs: 125.93g.
Breakfast: Bubbl'r Antioxidant Sparkling Water, Tomatoes, Jennie-O Deli Premium Portions Cajun Style Turkey Breast, Calavo Avocado, Toasted Rye Bread . Lunch: Cheddar Cheese , P.F. Chang's Dynamite Ranch Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Aldi Pork Chops. Dinner: Sriracha Sauce, Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Butter (Salted) , Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Stolichnaya Vodka, Chobani Zero Sugar Strawberry Cheesecake Yogurt, Oranges , Simms Beef Sausage Snack Sticks, International Delight Fat Free & Sugar Free French Vanilla, Coffee, Cream (Half & Half) , Coffee. more...
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2256 kcal
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Exercise:
Squats (Legs) - 2 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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 Comments
I hear ya and sorry about that. Oh the things we have to go through as women…. I have been on the mini pill for years and I barely get a period. It’s been the best thing ever for me.
05 Jun 23 by member: Sternfan
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Thank you @Sternfran! It is a pain! I am on nuvaring and stack it so I only get my period once every 63 days but when it comes it likes to be known!
05 Jun 23 by member: Maggs7
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05 Jun 23 by member: Maggs7
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Oh yes happens to be once a year and it’s a nightmare lol. I’m also probably heading into menopause in the near future too so it’s all over the place
05 Jun 23 by member: Sternfan
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Oh no! That doesn't sound fun. UGH. Being a woman sure can be a pain! At least we aren't alone in it 🙏
05 Jun 23 by member: Maggs7
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