Weigh In record (no journal entry) for 05 June 2023
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70.8 kg
Lost so far: 8.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 24.47g | Prot: 35.03g | Carbs: 124.08g.
Breakfast: Gala Apples, Dempster's White Bread, Kraft Smooth Light Peanut Butter, Lemon Juice (Canned or Bottled), Red or Cayenne Pepper, Billy Bee Honey, Ginger, Cinnamon. Lunch: Snack Factory Pretzel Crisps Original. Dinner: Cooked Asparagus (from Fresh), Butter, Lou's Turkey Roast, Cucumber Salad with Creamy Dressing. Snacks/Other: Snack Factory Pretzel Crisps Original. more...
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Losing 0.1 kg a Week
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rosetonelli's Weight History
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