FourWheeldrive's Journal, 05 Jun 23

Down a touch. Getting back to 200 - 205 lbs.
99.0 kg Lost so far: 15.3 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2023:
1435 kcal Fat: 81.84g | Prot: 76.59g | Carbs: 103.54g.   Breakfast: Cheddar Cheese , Pure Protein Chocolate Peanut Butter High Protein Bar, G Hughes Sugar Free BBQ Sauce, Farmer John Pork Spare Ribs, Dole Organic Bananas, Coffee-Mate Amaretto Creamer, Philadelphia Original Cream Cheese, Sam's Choice Double Cheese Bagel. more...
2398 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week

13 Supporters    Support   

Comments 
Thanks psychokillah! 💪😘 
05 Jun 23 by member: FourWheeldrive
Great! 
05 Jun 23 by member: -MorticiaAddams

     
 

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