Weigh In record (no journal entry) for 04 June 2023
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57.7 kg
Lost so far: 15.2 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 105.12g | Prot: 119.55g | Carbs: 118.19g.
Lunch: Great Value Enriched Hamburger Buns, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), Kraft 2% Milk American Cheese Singles. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat, Cooked, Broiled) , Idahoan Foods Four Cheese Flavored Mashed Potatoes, Libby's Sweet Corn. Snacks/Other: Great Value Sharp Cheddar Cheese, Lay's Sour Cream & Onion Potato Chips, Mars Milky Way Bar. more...
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Losing 0.6 kg a Week
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peeperjj's Weight History
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