Weigh In record (no journal entry) for 14 February 2015
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124.6 kg
Lost so far: 2.4 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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927 kcal
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Fat: 54.69g | Prot: 49.25g | Carbs: 60.01g.
Breakfast: Mission Yellow Corn Tortillas, Bar-S Foods Skinless Smoked Sausage, Scrambled Egg (Whole, Cooked). Lunch: Pepperoni, Precious Stringsters Provolone String Cheese, Kellogg's Special K Protein Shake - Milk Chocolate. more...
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Gaining 5.7 kg a Week
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CDHilbmann76's Weight History
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