CDHilbmann76 - Member

CDHilbmann76

Joined March 2014

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Weight History

Start Weight

127.0 kg

Lost so far: 2.4 kg

Current Weight

124.6 kg
Performance: Gaining 1.4 kg a Week

Goal weight

90.7 kg

Still to go: 33.9 kg

CDHilbmann76's Weight History

	Grany05
	Last weigh in: Gaining 1.0 kg a Week

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Calories: 145kcal | Fat: 12.66g | Carbs: 0.91g | Prot: 7.35g

Keto friendly snack bites for on the go when you need a little extra fat and protein for the day.

View Complete Cook Book

	Bananas
	Evolve Mixed Berry Protein Shake
	Dark Chocolate Royale Shake
	Bicycling (leisurely) - <10/mph