Weigh In record (no journal entry) for 21 July 2011
|
62.4 kg
Lost so far: 1.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1803 kcal
|
Fat: 71.32g | Prot: 67.06g | Carbs: 42.25g.
Breakfast: Source Yogurt, Country Naturals, Earl Grey Tea, Heavy Cream, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Thigh, Mixed Frozen Veggies (BCC), Garlic Caesar Dressing. Dinner: Young Green Onions, Cos or Romaine Lettuce, Tomatoes, Fresh Garlic Caesar, Prime Rib. Snacks/Other: 67. more...
|
steady weight
|
|
KindaSpecial's Weight History
|