Weigh In record (no journal entry) for 04 June 2023
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137.2 kg
Lost so far: 21.3 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 114.09g | Prot: 97.96g | Carbs: 105.18g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Bacon, Kraft American Cheese Slice, Egg, Jimmy Dean Ham & Cheese Breakfast Bowl, Coffee with Milk, Benefiber Fiber Supplement. Dinner: Stackerz Potato Chips, Publix Hotdog Buns, Eckrich Franks. Snacks/Other: Great Value Natural Colby Cheese, Deli Sliced Ham, Guerrero Zero Net Carbs Chipotle Tortilla . more...
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Losing 0.6 kg a Week
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ole Sparky Sarge's Weight History
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