Weigh In record (no journal entry) for 04 June 2023
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 45.61g | Prot: 55.13g | Carbs: 87.38g.
Breakfast: Potato, Basmati Rice (Cooked), Fried Floured or Breaded Fish. Dinner: Costco Chicken Wings. Snacks/Other: Plain Waffles , Egg Tart. more...
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Losing 0.1 kg a Week
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seungyoun_127's Weight History
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