mastervan's Journal, 14 Feb 15

Weigh In record (no journal entry) for 14 February 2015
99.2 kg Lost so far: 0.8 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2015:
341 kcal Fat: 8.80g | Prot: 35.01g | Carbs: 31.85g.   Breakfast: Sealtest Cottage Cheese 1%, Beurre de Cacahuètes, Ben's Raisin Bread. more...
Losing 1.0 kg a Week

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mastervan's Weight History


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