Weigh In record (no journal entry) for 04 June 2023
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61.1 kg
Lost so far: 13.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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3187 kcal
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Fat: 118.53g | Prot: 169.89g | Carbs: 300.93g.
Breakfast: Mehadrin Dates, Банан, Изюм, Ярмарка Манная Крупа, Blue Diamond Unsweetened Vanilla Almond Breeze. Lunch: Pizza Pizza Small Pepperoni Pizza, Паста с Курицей и Грибами, Budweiser Zero. Dinner: Красное Столовое Вино, Запеченный Картофель, Milestones New York Striploin with Peppercorn Sauce, Горянка Сметана 15%. Snacks/Other: M&M Meat Shops Lemon Meringue Pie, Gelato 🍧 Ice Cream . more...
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steady weight
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Sophie0406's Weight History
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