Weigh In record (no journal entry) for 04 June 2023
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 18.02g | Prot: 72.23g | Carbs: 65.60g.
Breakfast: Myprotein Pancake Protéiné. Lunch: Brugnon. Dinner: Carrefour Spécialité de Saucisse Sèche au Jambon, Baguette, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Filet de Julienne. Snacks/Other: Cake fruits confit. more...
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Losing 0.0 kg a Week
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