Weigh In record (no journal entry) for 14 February 2015
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122.3 kg
Lost so far: 0 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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1889 kcal
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Fat: 84.22g | Prot: 103.84g | Carbs: 194.00g.
Breakfast: Aunt Millie's 35 Calorie Whole Grain Bread, Coffee (Brewed From Grounds), Kroger Deli Thin Sliced Smoked Ham. Lunch: Healthy Choice Chicken Margherita with Balsamic. Dinner: LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Large), LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Large). Snacks/Other: Skippy Creamy Peanut Butter, Aunt Millie's 35 Calorie Whole Grain Bread. more...
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Losing 1.3 kg a Week
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